Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI)
30-Day Returns
Secure Checkout on Every Order
Built-to-Last Construction — Quality Over Throwaway
Built for How You Live
Powered and Primed is built for the household that trains hard, recovers intentionally, and gathers well — every product chosen to earn its place in how you actually live. Questions? Reach us at support@poweredandprimed.com.
Questions We Get a Lot
A traditional sauna heats the air around you using a wood-burning or electric stove, typically reaching temperatures between 150°F and 195°F — the high-heat, high-humidity experience most people picture. Infrared saunas use radiant panels to warm the body more directly at lower air temperatures. If you want the classic ritual with the option to ladle water over rocks and control the steam yourself, a traditional build is the right call.
Most home sauna kits are designed to be assembled by the homeowner using standard tools, with pre-cut panels and straightforward hardware. Electrical connection for the heater typically requires a licensed electrician, especially for 240V units — that's a step to plan for before your order arrives. Check the spec sheet for your chosen unit so you know exactly what's needed on your end before assembly day.
A two-person sauna generally starts around 4×4 feet of interior floor space, but most couples who use their sauna regularly find that sizing up to a 4×6 or larger feels significantly more comfortable for extended sessions. Think about how you use it — stretched out on a bench versus seated — and choose accordingly. A unit that feels spacious now will still feel right two years from now.
We offer Free Shipping on Most Orders Within the Continental U.S. (Excludes AK/HI) — large items like saunas typically ship via freight carrier and are delivered to your address. If something isn't right, our 30-Day Return policy has you covered; visit our Return Policy page for the full details on how to initiate a return on a large-format item.
About Our Traditional Saunas
A traditional sauna is one of the oldest recovery environments ever built — and for good reason. Fueled by a wood-burning or electric stove, the cabin heats to high temperatures that encourage the body to sweat, the mind to slow down, and the post-training ritual to become something you actually look forward to. For performance-minded homeowners, adding a dedicated sauna room means recovery gets its own permanent address in the house instead of being something you squeeze in somewhere else. When choosing a traditional sauna, the details that matter most are heater output relative to the cabin's cubic footage, the species of wood used for the benches and walls, insulation quality, and whether the footprint suits an indoor room or an outdoor installation. Cedar and hemlock are common for good reason — both handle heat cycles well and resist moisture over time. Think about how many people will use it regularly, how much space you're working with, and whether you want a freestanding outdoor unit or a room built into your floor plan. The right sauna should feel like a permanent part of how your home functions.
